This recipe is
very healthy and obviously very yummy. Goodness of spinach and crunch of corn
is what make this dish very unique and nutritious. I love the color combination (green and yellow). Do try this recipe- its too good.
1 bunch spinach (palak)
1 cup corn kernels (can use frozen
sweet corn too)
1 large onion
1 large tomato
Green chillies to taste
1/2 inch piece ginger
1/2 tea spoon cumin seeds (jeera)
1/4 tea spoon turmeric powder (haldi)
2 whole red chillies dried
Asafoetida (Hing) a pinch
Salt to taste
2 tbsp oil
Method:
Clean and blanch/boil palak. Keep
aside to cool. Also boil corn kernels with a little salt and keep aside.
Grind onion with green chillies and
ginger. Than grind tomato separately.
In pan heat oil, add hing, jeera and
after 15-20 seconds add onion paste. Keep stirring till it turns light golden.
Add in it tomato paste and cook till
oil separates, add turmeric powder and cook for a while and turn off the
burner.
Add boiled palak to a blender, to it
add the onion tomato mixture and blend well till smooth.
In a pan again heat a tea spoon of
oil, break and add whole red chillies and follow it up with the blended palak.
Cook the mixture for 10-15 minutes on medium to low flame stirring occasionally.
Yummy and healthy dish. Thx for linking.
ReplyDeleteVardhini
Event: Kid's Delight
Event: Only Vegan
Event: Zucchini
yum yum yum...mouth watering and healthy
ReplyDeletethanks Sanchi
ReplyDeleteHey Shweta.. I tried this yummy recipe.. It was a big hit.. Thanks soo much for sharing this dear.. Do check mine when you have time dear..
ReplyDeletehttp://kitchenserenity.blogspot.in/2013/06/spinach-corn-curry-palak-corn-subzi.html